During The fast aftermath of an ankle ligament injury, swift and suitable motion can substantially aid reduce pain and swelling. This is where the RICE technique is available in. RICE means: Ultrasound: Ultrasound uses sound waves to take photos within your human body. An ultrasound may also help your provider https://aroraclinic.weebly.com/blog/understanding-and-overcoming-knee-ligament-injuries-a-comprehensive-guide