Neuro-feedback is an innovative technique that assists individuals manage stress and enhance their mental well-being. It is founded on the concept that people can learn to regulate their brain activity through real-time feedback. This process involves using sensors placed on the scalp to measure brain activity. The information is https://sarah085e1i.blogdanica.com/29612328/harnessing-the-potential-of-neurofeedback-for-efficient-stress-management-and-improved-mental-health