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Share Mindfulness techniques within coaching classes and as “homework”

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Handy and appropriate for the client. Should the term mindfulness is off-putting for purchasers the exercises can be called centering techniques, breathing exercise or interest schooling. Every one of these should help to be more resourceful and creative, much more emotionally intelligent, more capable of be resilient and control tension https://libbycurtiswebb.com/understanding-self-compassion-a-beginners-guide/
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